“Sweat is my Valentine” Workout & Playlist

February 4, 2014

Hidey ho, friends!

In the spirit of Valentine’s Day, I wanted to design a workout to get your heart racing and your palms (and the rest of your body!) a little sweaty! I also put together an up-tempo, happy playlist to go along with it! (I don’t know about you, but music has a lot to do with the energy I have during a workout!) Enjoy!

workout and playlist

workout and playlist


P.S. I’m LOVING the new, spring-inspired colors at lululemon. Check them out!

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